Easy Cook nutrition facts

10 Easy Cook products with label nutrition data. On average they contain 275 kcal, 1.4 g of sugars and 16.4 g of protein per 100 g. Most are in beans and legumes, poultry and meat.

FoodCaloriesProteinCarbsFat
Parboiled Long Grain White Rice 355 7.7 g 78.2 g 0.9 g
15 vegetable spring rolls pm199 221 4.5 g 32 g 7.7 g
Boneless Pulled Pork 207 23 g 2.7 g 11.6 g
Salt and Pepper Chicken Fillet Bites 189 16.9 g 12.3 g 8.2 g
Lentils 371 22.9 g 62.9 g 1.4 g
Pinto Beans 316 23.7 g 57.9 g 0 g
Red Lentils 371 22.9 g 62.9 g 1.4 g
Vegetable Spring Rolls 203 3.2 g 26 g 9 g
Yellow Split Pea 371 22.9 g 62.9 g 1.4 g
Vietnamese Lemongrass Chicken Thigh 148 16.5 g 0.8 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.