Easy Cook nutrition facts
10 Easy Cook products with label nutrition data. On average they contain 275 kcal, 1.4 g of sugars and 16.4 g of protein per 100 g. Most are in beans and legumes, poultry and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parboiled Long Grain White Rice | 355 | 7.7 g | 78.2 g | 0.9 g |
| 15 vegetable spring rolls pm199 | 221 | 4.5 g | 32 g | 7.7 g |
| Boneless Pulled Pork | 207 | 23 g | 2.7 g | 11.6 g |
| Salt and Pepper Chicken Fillet Bites | 189 | 16.9 g | 12.3 g | 8.2 g |
| Lentils | 371 | 22.9 g | 62.9 g | 1.4 g |
| Pinto Beans | 316 | 23.7 g | 57.9 g | 0 g |
| Red Lentils | 371 | 22.9 g | 62.9 g | 1.4 g |
| Vegetable Spring Rolls | 203 | 3.2 g | 26 g | 9 g |
| Yellow Split Pea | 371 | 22.9 g | 62.9 g | 1.4 g |
| Vietnamese Lemongrass Chicken Thigh | 148 | 16.5 g | 0.8 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.