Crous nutrition facts
35 Crous products with label nutrition data. On average they contain 181 kcal, 3.1 g of sugars and 7.3 g of protein per 100 g. Most are in other foods, meals and dishes and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous végétarien | 139 | 4.5 g | 21.3 g | 3.3 g |
| Macédoine mayonnaise | 124 | 1.9 g | 4.6 g | 10.2 g |
| Salade César | 135 | 7.6 g | 9.6 g | 7 g |
| Salade fraîcheur poulet cajun | 202 | 9 g | 17.3 g | 10.5 g |
| Salade la parisienne | 130 | 10 g | 7.9 g | 6.3 g |
| Sandwich complet jambon végétal | 243 | 11.7 g | 28.2 g | 8.9 g |
| Sandwich complet poulet | 274 | 11.7 g | 27 g | 12.8 g |
| Sandwich surimi crudités | 174 | 5.4 g | 22.4 g | 6.8 g |
| Coleslaw | 235 | 11.1 g | 31.1 g | 6.9 g |
| Emince de porc au caramel | 124 | 7.9 g | 16.3 g | 2.7 g |
| Escalope viennoise courgettes ble pilaf | 130 | 6 g | 14 g | 5.4 g |
| Filet de poisson pané pommes de terre duo de carottes | 97 | 5.1 g | 12.1 g | 2.8 g |
| Le fermier | 279 | 10 g | 42.1 g | 8.2 g |
| Panini trois fromages | 281 | 13.9 g | 31.4 g | 11.1 g |
| Pates poulet curry | 208 | 9.2 g | 17.7 g | 10.9 g |
| Rougail saucisse riz | 164 | 5.1 g | 19 g | 7.5 g |
| Sandwich au houmous et tomates confites | 243 | 7 g | 34.7 g | 8.5 g |
| Sandwich Bretzel | 260 | 11.4 g | 28.7 g | 10.6 g |
| Sandwich Jurassien | 226 | 8.6 g | 30 g | 8.1 g |
| Cioccolato Malgascio | 522 | 7.3 g | 39 g | 37.4 g |
| Escalope viennoise | 110 | 5.1 g | 16 g | 2.1 g |
| Festive Bakery + New & IMPROVED CING RECIPE Decora | 195 | 6.7 g | 13.5 g | 12.2 g |
| Lasagne épinards | 107 | 5.3 g | 9.5 g | 3 g |
| Paella RU | 113 | 8.5 g | 11.3 g | 3.6 g |
| Panini thon mozza | 223 | 11.8 g | 29.8 g | 6.3 g |
| Penne au saumon | 124 | 7.7 g | 13.2 g | 4 g |
| Pommes de terre ciboulette | 118 | 1.9 g | 16.8 g | 4.3 g |
| Rouille poisson tomate au pesto | 77 | 4.4 g | 5.5 g | 4 g |
| Tartiflette | 142 | 5 g | 12.2 g | 8 g |
| Ted mec | 130 | 7 g | 8.7 g | 7.1 g |
| Tortellini courgette | 158 | 5.3 g | 17.6 g | 7.2 g |
| Wrap Connemara | 226 | 7.6 g | 32.4 g | 7.4 g |
| Salade caesar | 148 | 7.7 g | 10 g | 8.3 g |
| Salade dauphinoise | 160 | 4 g | 2.2 g | 12.2 g |
| Crous tomates farcies | 100 | 4.3 g | 13 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.