Costco nutrition facts

720 Costco products with label nutrition data. On average they contain 206 kcal, 4.3 g of sugars and 14.1 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
5 Dozen Large Grade A Loose Eggs 140 12 g 0 g 10 g
Ahi Tuna Wasabi Poke 110 8.7 g 1.9 g 7.6 g
All Butter Dinner Rolls 311 8.9 g 53.3 g 7.8 g
Beef Lion New York Shabu Shabu 90 8.2 g 3.5 g 5 g
California Roll 132 2.9 g 10.7 g 8.3 g
Canola oil cooking spray 891 0 g 0 g 99 g
Chargrilled Chipotle Seasoned Chicken 118 18.8 g 3.5 g 2.9 g
Chicken Pot Pie 212 8.5 g 16.2 g 12 g
Chicken Pot Pie 211 8.5 g 16.2 g 12 g
Chicken Sandwich | With Sauce 227 10.4 g 11.2 g 14.9 g
Costco Chicken Tenderloin 98 23.2 g 0 g 0 g
Costco Raw Boneless Skinless Chicken Breast 116 19.6 g 0 g 4 g
Grain + Celery Salad w/Apple Cider Vinaigrette 180 4 g 27 g 7 g
Hand Pulled Rotisserie Chicken Breast Meat 129 23.5 g 0 g 2.9 g
Lemon Raspberry Muffin 382 4.6 g 45.5 g 20.9 g
Organic Boneless Skinless Chicken Thighs 116 19.6 g 0 g 4 g
Organic chicken Breasts 97 21.2 g 0 g 0.88 g
Organic Orange Juice 46 0.42 g 11 g 0 g
Pork Belly Bites 250 18 g 11 g 14 g
Pumpkin Streusel Muffin 387 4.7 g 45.3 g 21.7 g
Sel rose de l’Himalaya 0 0 g 0 g 0 g
Shepherd's Pie 176 6.1 g 15.3 g 9.9 g
Shepherd's Pie 176 6.1 g 15.3 g 9.9 g
Tomato sauce 40 1.6 g 9.5 g 0 g
Whole Milk (Organic) 63 3.3 g 5 g 3.3 g
12inch pumpkin pie 243 3.9 g 34.6 g 9.8 g
88/12 Ground Beef 188 19.6 g 0 g 11.6 g
88/12 Ground Beef 188 19.6 g 0 g 11.6 g
88/12 Ground Beef 185 19.4 g 0 g 11.5 g
88/12 Ground Beef 188 19.6 g 0 g 11.6 g
88/12 Raw Ground Beef 185 19.4 g 0 g 11.5 g
88% Costco Ground Beer 185 19.4 g 0 g 11.5 g
88% Lean 12% Fat Ground Beef 188 19.6 g 0 g 11.6 g
90% Ground Beef 200 23 g 0 g 11 g
Air Chilled Boneless Skinless Chicken Breast 120 22.4 g 0 g 2.8 g
Air Chilled Chicken Thighs 115 19.4 g 0 g 4 g
Alaskan Sockeye Salmon Burgers 186 21.2 g 1.8 g 9.7 g
Applewood Smoked Master Carve Half Ham 143 19 g 3.6 g 5.4 g
Artisan Sandwich Platter 224 11.8 g 17.9 g 11.8 g
Assorted Sushi 166 4.5 g 25.6 g 4.9 g
Baru Nuts 567 26.7 g 26.7 g 40 g
Beef 188 19.6 g 0 g 11.6 g
Beef 188 19.6 g 0 g 11.6 g
Beef 88/12 185 19.4 g 0 g 11.5 g
Beef And Pork Meatballs With Pasta And Sauce 173 9.3 g 15.1 g 8.3 g
Beef Bean Chili 138 7.1 g 14.4 g 5.6 g
Beef Brisket 143 17.9 g 3.6 g 5.4 g
Beef Brisket 143 17.9 g 3.6 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.