Chiquo nutrition facts

4 Chiquo products with label nutrition data. On average they contain 392 kcal, 0.5 g of sugars and 12.7 g of protein per 100 g. Most are in grains and pasta and nuts and seeds.

FoodCaloriesProteinCarbsFat
Chia Seeds 436 21 g 39 g 31 g
Chia Seeds 436 21 g 39 g 31 g
Rice Flour 352 7.7 g 78 g 1.4 g
Vietnamese Rice Paper 22cm 345 1.3 g 84.3 g 0.34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.