Cheer nutrition facts

28 Cheer products with label nutrition data. On average they contain 370 kcal, 4.1 g of sugars and 21.7 g of protein per 100 g. Most are in dairy and eggs, sliced cheeses and breakfast cereals.

FoodCaloriesProteinCarbsFat
Cheer Cheese Slices Light n Tasty 338 30 g 0.9 g 23.6 g
Colby Natural Cheese Slices 391 24.4 g 6.3 g 32.5 g
Dairy Free Sliced Cheese Alternative 315 5 g 22 g 24.5 g
Natural Cheddar Cheese Slices 403 25.6 g 6.3 g 33.1 g
Natural Cheddar Cheese Slices 403 25.6 g 0.63 g 33.1 g
Roasted Salted Cashews 584 16.9 g 31 g 47.7 g
Tasty Cheese 403 26 g 4 g 33.2 g
Dairy free cheese alternative 354 0 g 22.3 g 29.7 g
Granola No Added Sugar Black Sesame 387 10.7 g 59.6 g 11.8 g
Natural Aussie Jack Cheese Slices 353 24 g 0.4 g 30 g
Natural Cheddar Cheese Slices 406 25.6 g 6.3 g 33.1 g
Natural Mozzarella Cheese Slices 338 27.1 g 4.8 g 25.2 g
Cheer Light and Tasty 406 25.6 g 0 g 33.1 g
Extra Tasty Slices 418 25.6 g 6.3 g 33.8 g
Granola Black Sesame 387 10.7 g 59.6 g 11.8 g
Light ‘n Tasty Block 335 30 g 4 g 23.6 g
Mozzarella slices 338 27.1 g 4.8 g 25.2 g
Natural Aussie Jack Cheese Slices 356 23.8 g 0 g 30 g
Natural Cheddar Cheese Slices 406 25.6 g 3.1 g 33.1 g
Natural Colby Cheese Slices 319 24.3 g 4.8 g 32.4 g
Natural Reduced Fat Cheese Slices 338 30 g 0 g 23.8 g
Tasty Block Natural Cheddar Cheese 404 26 g 0 g 33.2 g
Cheese Mozzarella 337 27.1 g 0 g 25.2 g
Granola 386 10.1 g 66.9 g 8.7 g
Natural Cheddar Cheese Slices 405 25.7 g 4.8 g 33.3 g
Tasty 404 26 g 4 g 33.2 g
Vanilla yoghurt 103 3.2 g 14 g 3.8 g
Mozzarella Slices 337 27.1 g 0 g 25.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.