Bansi nutrition facts

26 Bansi products with label nutrition data. On average they contain 385 kcal, 7.4 g of sugars and 15.3 g of protein per 100 g. Most are in other foods, beans and legumes and grains and pasta.

FoodCaloriesProteinCarbsFat
Whole Yellow Peas Dry 343 20 g 65.7 g 1.4 g
Filtered Sesame Oil 867 0 g 0 g 93.3 g
Light Red Kidney Beans 343 22.9 g 60 g 0 g
Peanut Chikki Brittle 485 12.1 g 60.6 g 21.2 g
Red Lentils 371 22.9 g 62.9 g 2.9 g
Sona Masoori Rice 356 11.1 g 75.6 g 0 g
Soya Chunks 325 47.5 g 32.5 g 0 g
Bajra Murmura 333 6.7 g 73.3 g 3.3 g
Bansi Jeera Goli 357 0 g 85.7 g 0 g
Chora Vadi 360 18 g 66 g 2 g
Masoor Whole Red Lentils 343 25.7 g 57.1 g 1.4 g
Moth Beans 347 23.7 g 62.8 g 0.97 g
Murmura 367 6.7 g 86.7 g 0 g
Murmura Puffed Rice 333 6.7 g 76.7 g 0 g
Plantain Chips 500 3.6 g 57.1 g 28.6 g
Ragi Murmura 400 6.7 g 86.7 g 0 g
Red Lentil 343 25.7 g 57.1 g 0 g
Rice Flakes (Poha) 350 7.5 g 80 g 1.3 g
Roasted Channa 350 30 g 60 g 5 g
Roasted Dalia Split 400 23.3 g 66.7 g 5 g
Thick Poha 333 6.7 g 76.7 g 0 g
Roasted Chana 400 16.7 g 70 g 6.7 g
Roasted Masala Channa 400 20 g 63.3 g 8.3 g
Moong Vadi 340 20 g 60 g 2 g
Pressed Rice 333 6.7 g 76.7 g 0 g
Jowar Mumura ((Sorghum Puffs) 333 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.