Al Amira nutrition facts

5 Al Amira products with label nutrition data. On average they contain 472 kcal, 3.1 g of sugars and 16.6 g of protein per 100 g. Most are in nuts and seeds, snacks and pumpkin seeds and their products.

FoodCaloriesProteinCarbsFat
Al amira, super nuts 607 20 g 26.7 g 46.7 g
Mixed nuts 563 18.8 g 25 g 43.8 g
Pumpkin Seeds 450 18 g 45 g 20 g
AL Extra mixed nuts 576 20 g 27 g 44 g
Regular Nuts 164 6 g 3 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.