Zucchini Walnut Muffin
Packaged product Bread and Baked Goods Member’s Mark
Zucchini Walnut Muffin contains 435 kcal per 100 g.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 64% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat | not reported | |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
| Calcium L | 835 mg | 64% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
- Fat25.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium400 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0255524006742
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Cinnamon Muffin Raley's | 435 | 4.7 g | 55.3 g | 21.2 g |
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| Fresh Buttered Roll Chestnut | 435 | 7.1 g | 35.3 g | 29.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zucchini Walnut Muffin?
100 g of Zucchini Walnut Muffin has 435 kcal.
How much protein is in Zucchini Walnut Muffin?
Zucchini Walnut Muffin contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Zucchini Walnut Muffin?
Zucchini Walnut Muffin has 46.5 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zucchini Walnut Muffin?
Zucchini Walnut Muffin contains 25.9 g of fat per 100 g.
What vitamins and minerals does Zucchini Walnut Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zucchini Walnut Muffin?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255524006742. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.