Zucchini noodles
Packaged product Grains and Pasta Fine fettle
Zucchini noodles contains 184 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 24 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 15.4 mg | 0.7% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 19.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber4.6 gabove the median for grains and pasta (median 3 g)
- Sugars19.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.9 g)
- Sodium15.4 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fine fettle
- Barcode
- 9345062002168
- Quantity
- 20 g
- Label serving
- 1 serving (13 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3.2 g | 39.2 g | 1.2 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4.8 g | 36 g | 2.4 g |
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| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6.6 g | 24 g | 6.6 g |
| Jasmine Rice Great Value | 184 | 3.6 g | 38.8 g | 1.6 g |
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| Cilantro Lime Rice Market Basket | 184 | 3.2 g | 36.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9345062002168. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.