Zingers Raspberry
Packaged product Sweets and Desserts Hostess
Zingers Raspberry contains 377 kcal per 100 g. A serving, 3 cakes, 114 g (114 g) provides about 430 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (389 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 40.4 g | |
| Added sugars L | 38.6 g | 77% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 3.8 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars40.4 gabove the median for sweets and desserts (median 33 g)
- Fat14 gbelow the median for sweets and desserts (median 17.7 g)
- Saturated fat9.7 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium325 mgabove the median for sweets and desserts (median 280 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 377 kcal | 360 kcal |
| Protein | 3.5 g | 2.6 g |
| Carbohydrates | 59.6 g | 55.3 g |
| Fat | 14 g | 14.9 g |
| Fiber | 1.8 g | 2.6 g |
| Sugars | 40.4 g | 36.8 g |
| Sodium | 325 mg | 342 mg |
Product details
Ingredients
Water, sugar, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, coconut, tallow, dextrose, contains 2% or less of: soybean oil, egg, modified cornstarch, corn starch, whey, glycerin, hydrogenated tallow, salt, sodium acid pyrophosphate, baking soda, enzymes, sorbic acid and potassium sorbate (to retain freshness), cellulose gum, cottonseed oil, mono and diglycerides, sodium stearoyl lactylate, soy lecithin, xanthan gum, monocalcium phosphate, fumaric acid, polysorbate 60, natural and artificial flavor, red 40, yellow 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Layer Red Velvet Cake Wal-Mart Stores Inc. | 377 | 3.9 g | 54.6 g | 16.9 g |
| Lemon coffee cake, lemon Wegmans Food Markets Inc. | 377 | 6.6 g | 47.5 g | 18 g |
| Old Fashioned Chocolate Eclair Pie Walmart | 377 | 3.5 g | 49.1 g | 20.2 g |
| Coffee Cake Achatz Handmade Pie Co. | 377 | 5.7 g | 52.8 g | 17 g |
| Dawn Food Products, Filled & Decorated Red Velvet Mini Bundt Cakes Dawn Food Products Inc. | 377 | 3.8 g | 49.1 g | 18.9 g |
| Roulade à la fraise Serebis | 377 | 4.8 g | 58.6 g | 14.2 g |
| Bake your own sheep cupcakes HEMA | 377 | 5.5 g | 57.7 g | 13 g |
| 2004 Sainsbury's Free from GLUTEN Lemon Drizzle Lo Sainsbury's | 377 | 3.5 g | 54.8 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zingers Raspberry?
100 g of Zingers Raspberry has 377 kcal. Serving, 3 cakes, 114 g (114 g): about 430 kcal.
How much protein is in Zingers Raspberry?
Zingers Raspberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 3 cakes, 114 g (114 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).
How many carbs are in Zingers Raspberry?
Zingers Raspberry has 59.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 40.4 g of sugars.
How much fat is in Zingers Raspberry?
Zingers Raspberry contains 14 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Zingers Raspberry?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774842. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109010089. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.