Zingers Iced Vanilla
Packaged product Sweets and Desserts Hostess
Zingers Iced Vanilla contains 398 kcal per 100 g. A serving, 3 cakes, 108 g (108 g) provides about 430 kcal.
Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0.46 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 53.7 g | |
| Added sugars L | 52.8 g | 106% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars53.7 gin the top quarter of sweets and desserts (median 31.6 g)
- Fat13.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat6.5 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium287 mgabove the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 398 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrates | 67.6 g | 66.7 g |
| Fat | 14.8 g | 13.9 g |
| Fiber | 0 g | 0.9 g |
| Sugars | 53.7 g | 53.7 g |
| Sodium | 315 mg | 287 mg |
Product details
Ingredients
sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), tallow, high fructose corn syrup, palm oil, corn syrup, soybean oil, contains 2% or less: modified cornstarch, egg, whey, hydrogenated tallow, egg white, mono and diglycerides, nonfat dry milk, cornstarch, salt, sodium acid pyrophosphate, baking soda, cottonseed oil, dextrose, sorbic acid and potassium sorbate (to retain freshness), defatted soy flour, cellulose gum, guar gum, polysorbate 60, sodium stearoyl lactylate, xanthan gum, calcium caseinate, sodium caseinate, soy protein isolate, natural and artificial flavor, soy lecithin, agar, monocalcium phosphate, enzymes, yellow 5, yellow 6, contains: wheat, eggs, milk, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty lime curd cake Sainsbury's | 398 | 4.7 g | 53.4 g | 18 g |
| Cakes au citron Boni | 398 | 2 g | 57 g | 19 g |
| Carrés au goût frangipane Delhaize | 398 | 6.1 g | 61 g | 14 g |
| Fyrstekakebiter 10stk 220g Berthas Baxt as | 398 | 6.3 g | 62.3 g | 13.2 g |
| Gourmet Tiramisu Cupcakes Kimberley's Bakeshoppe | 398 | 3.6 g | 45.8 g | 21.7 g |
| Mini fourrés coeur fraise Sondey | 398 | 4.4 g | 60 g | 15 g |
| Rissoles aux pruneaux Maison Blieux | 398 | 5.6 g | 52 g | 18 g |
| Mini Pavlova Berthas | 398 | 2.8 g | 96.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zingers Iced Vanilla?
100 g of Zingers Iced Vanilla has 398 kcal. Serving, 3 cakes, 108 g (108 g): about 430 kcal.
How much protein is in Zingers Iced Vanilla?
Zingers Iced Vanilla contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 3 cakes, 108 g (108 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Zingers Iced Vanilla?
Zingers Iced Vanilla has 66.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 53.7 g of sugars.
How much fat is in Zingers Iced Vanilla?
Zingers Iced Vanilla contains 13.9 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
How much sodium is in Zingers Iced Vanilla?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774739. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109010119. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.