Zing Chicken Fillet
Packaged product Poultry Al Areesh
Zing Chicken Fillet contains 236 kcal per 100 g.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars0.8 gbelow the median for poultry (median 0.89 g)
- Fat12 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium565 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken & basil pesto pasta Dunnes Stores | 236 | 12 g | 31 g | 6.3 g |
| Irish Chicken Fillet Tenders Glenhaven Gold | 236 | 17.7 g | 17.3 g | 10.6 g |
| Gochujang chicken kebabs booths | 236 | 24 g | 11.3 g | 9.6 g |
| Boneless Chicken Wings TGI iceland | 236 | 15.3 g | 19.8 g | 10.3 g |
| BBQ Chicken Milano | 236 | 10.1 g | 32.5 g | 6.7 g |
| Irish Corn Fed Chicken Thighs Dunnes Stores | 236 | 16 g | 0.6 g | 19 g |
| Chicken Siomai Holiday | 236 | 10.9 g | 21.8 g | 10.9 g |
| Spirelli Chicken Bowl Foodmaker | 236 | 8.3 g | 21.4 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6290360340012. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.