Zesty Italian Dressing
Packaged product Fats and Oils Lidl
Zesty Italian Dressing contains 167 kcal per 100 g. A serving, 30 ml (30 g) provides about 50 kcal.
Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.7 g)
- Sugars3.3 gbelow the median for fats and oils (median 5.3 g)
- Fat15 gin the lowest quarter of fats and oils (median 26.7 g)
- Saturated fat1.7 gbelow the median for fats and oils (median 3.3 g)
- Sodium1,000 mgin the top quarter of fats and oils (median 700 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.1 g | 6.7 g |
| Fat | 10.7 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 3.3 g |
| Sodium | 714 mg | 1,000 mg |
Product details
- Brand
- Lidl
- Barcode
- 20740726
- Quantity
- 16 fl oz
- Label serving
- 30 mL
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Distilled vinegar, water, vegetable oils (soybean oil, canola oil), sugar, salt, garlic, red bell pepper, onion (dried), xanthan gum, spice, paprika oleoresin (color), potassium sorbate (preservative), calcium disodium EDTA (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltGarlicOnionRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Cilantro Yogurt Dressing & Dip Good & Gather | 167 | 3.3 g | 6.7 g | 15 g |
| Avocado cliantro yogurt dressing and dip Good & Gather | 167 | 3.3 g | 6.7 g | 15 g |
| Caesar Yogurt Dressing & Dip Good & Gather | 167 | 3.3 g | 6.7 g | 13.3 g |
| Zesty Italian Dressing Kraft | 167 | 0.33 g | 6.7 g | 15 g |
| Caramelised Onion Dressing Eta | 167 | 0.8 g | 38 g | 0.4 g |
| Creamy Caesar Yogurt Dressing & Dip Bolthouse Farms | 167 | 6.7 g | 10 g | 11.7 g |
| Classic Ranch Yogurt Dressing & Dip Bolthouse Farms | 167 | 3.3 g | 10 g | 11.7 g |
| Joghurt griechischer art Kühne | 167 | 1.1 g | 10 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zesty Italian Dressing?
100 g of Zesty Italian Dressing has 167 kcal. Serving, 30 ml (30 g): about 50 kcal.
How much protein is in Zesty Italian Dressing?
Zesty Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.7 g).
How many carbs are in Zesty Italian Dressing?
Zesty Italian Dressing has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Zesty Italian Dressing?
Zesty Italian Dressing contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Zesty Italian Dressing?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 741534. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
- Open Food Facts, record 20740726. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.