Zesty Breaded Sea Bass And Chips
Packaged product Snacks HELLOFRESH
Zesty Breaded Sea Bass And Chips contains 176 kcal per 100 g. A serving, 0.5 breast, 125 g (125 g) provides about 220 kcal.
Roughly 44% of its calories come from carbohydrates, with 28% from protein and 28% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
| Vitamin C L | 0.96 mg | 1% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HELLOFRESH
- Barcode
- 0829810934349
- Label serving
- 0.5 breast (125 g)
- Category
- Fish and Chips
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fish & Chips Vis | 169 | 4.8 g | 21.7 g | 6.6 g |
| fish and chips Marks & Spencers | 168 | 6.1 g | 23 g | 5.5 g |
| Fish & Chips Coles | 166 | 7 g | 18.5 g | 6.7 g |
| Smoked Atlantic Salmon Traditional Latitude 45 | 193 | 21 g | 0 g | 12.3 g |
| Fish’n chips Bunnpris | 198 | 4.8 g | 27 g | 8 g |
| Fish & Chips Greenland Seafood Europe | 148 | 7 g | 18 g | 5 g |
| Freshly battered fish and chips, mushy peas Wetherspoon | 218 | 10.8 g | 32.5 g | 4.7 g |
| Lightly Dusted Plaice Fillets TESCO | 223 | 13.2 g | 17.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829810934349. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.