Zero Sugar Alphonso Mango Greek Yoghurt
Packaged product Sweets and Desserts Epigamia
Zero Sugar Alphonso Mango Greek Yoghurt contains 74 kcal per 100 g. A serving, 85 g (85 g) provides about 63 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.1 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 49.4 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Calcium L | 160 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Sugars8.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium49.4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epigamia
- Barcode
- 8906059636349
- Label serving
- 85 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Sugar Alphonso Mango Greek Yoghurt?
100 g of Zero Sugar Alphonso Mango Greek Yoghurt has 74 kcal. Serving, 85 g (85 g): about 63 kcal.
How much protein is in Zero Sugar Alphonso Mango Greek Yoghurt?
Zero Sugar Alphonso Mango Greek Yoghurt contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5.3 g in serving, 85 g (85 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Zero Sugar Alphonso Mango Greek Yoghurt?
Zero Sugar Alphonso Mango Greek Yoghurt has 8.2 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Sugar Alphonso Mango Greek Yoghurt?
Zero Sugar Alphonso Mango Greek Yoghurt contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Zero Sugar Alphonso Mango Greek Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zero Sugar Alphonso Mango Greek Yoghurt?
100 g contains 49.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059636349. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.