zarda hickory smoked beans

Packaged product Beans and Legumes Zarda

Zarda hickory smoked beans contains 120 kcal per 100 g. A serving, 0.33 cup, 100 g (100 g) provides about 120 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
4 gprotein
25 gcarbohydrates
1 gfat
120kcal in serving, 0.33 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 240 mg 10%
Total carbohydrates L 25 g 9%
Dietary fiber L 4 g 14%
Total sugars L 15 g
Added sugars L 16.6 g 33%
Protein L 4 g 8%
Calcium L 47 mg4%
Iron L 1 mg6%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%120kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron6%Calcium4%

Nutritional insights

  • Protein4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars15 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium240 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zarda
Barcode
0047717003009
Label serving
0.33 cup (100 g)
Category
Vegetarian
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

prepared white beans (navy beans, water, sugar, tomato paste, salt, corn syrup, paprika, vinegar, calcium chloride, natural flavor, onion powder, garlic powder), sauce (seasoning (dextrose, spices, chili pepper, garlic, celery seed, worcestershire powder, tamarind, sulfiting agents, maltodextrin), brown sugar, modified food starch, molasses, natural smoke flavor, citric acid, potassium sorbate and sodium benzoate), onions, smoked cooked beef, caramel color. rev 3/10

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarTomatoSaltVinegarGarlic

Source of the nutrition information

  • Open Food Facts, record 0047717003009. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in zarda hickory smoked beans?

100 g of zarda hickory smoked beans has 120 kcal. Serving, 0.33 cup, 100 g (100 g): about 120 kcal.

How much protein is in zarda hickory smoked beans?

Zarda hickory smoked beans contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.33 cup, 100 g (100 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in zarda hickory smoked beans?

Zarda hickory smoked beans has 25 g of total carbohydrates per 100 g, including 4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in zarda hickory smoked beans?

Zarda hickory smoked beans contains 1 g of fat per 100 g.

How much sodium is in zarda hickory smoked beans?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.