Yuzu Mango Salmon Poke

Packaged product Fish and Seafood GENJI

Yuzu Mango Salmon Poke contains 145 kcal per 100 g. A serving, 1 container, 346 g (346 g) provides about 500 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yuzu Mango Salmon Poke by GENJI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
4 gprotein
23.1 gcarbohydrates
4 gfat
500kcal in serving, 1 container, 346 g (346 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4 g 5%
Saturated fat L 0.43 g 2%
Cholesterol L 7.2 mg 2%
Sodium L 462 mg 20%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0.87 g 3%
Total sugars L 5.8 g
Added sugars L 4.6 g 9%
Protein L 4 g 8%
Calcium L 11.6 mg0.9%
Iron L 0.17 mg1%
Potassium L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%145kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron1%Calcium0.9%

Nutritional insights

  • Protein4 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber0.87 gabove the median for fish and seafood (median 0 g)
  • Sugars5.8 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat4 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.43 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium462 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GENJI
Barcode
0840031415967
Label serving
1 container (346 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840031415967. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "YUZU MANGO SALMON POKE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yuzu Mango Salmon Poke?

100 g of Yuzu Mango Salmon Poke has 145 kcal. Serving, 1 container, 346 g (346 g): about 500 kcal.

How much protein is in Yuzu Mango Salmon Poke?

Yuzu Mango Salmon Poke contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 14 g in serving, 1 container, 346 g (346 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Yuzu Mango Salmon Poke?

Yuzu Mango Salmon Poke has 23.1 g of total carbohydrates per 100 g, including 0.87 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yuzu Mango Salmon Poke?

Yuzu Mango Salmon Poke contains 4 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

How much sodium is in Yuzu Mango Salmon Poke?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.