Yuquitas Saladas

Packaged product Vegetables Pro

Yuquitas Saladas contains 494 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yuquitas Saladas by Pro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
2.4 gprotein
68.2 gcarbohydrates
28.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 28.2 g 36%
Saturated fat L 11.8 g 59%
Sodium L 106 mg 5%
Total carbohydrates L 68.2 g 25%
Dietary fiber L 2.4 g 8%
Total sugars L 0 g
Protein L 2.4 g 5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 51%Fat: 47%494kcal / 100 g
  • Protein 2%
  • Carbohydrates 51%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat28.2 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat11.8 gin the top quarter of vegetables (median 1.1 g)
  • Sodium106 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro
Barcode
7441005713824
Quantity
42.5g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yuquitas Saladas?

100 g of Yuquitas Saladas has 494 kcal.

How much protein is in Yuquitas Saladas?

Yuquitas Saladas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Yuquitas Saladas?

Yuquitas Saladas has 68.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yuquitas Saladas?

Yuquitas Saladas contains 28.2 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Yuquitas Saladas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yuquitas Saladas?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7441005713824. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.