Yummy meatless plant-based protein nuggets
Yummy meatless plant-based protein nuggets contains 227 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 466 mg | 20% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.3 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.2 gabove the median for meat (median 8.8 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
- Sodium466 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 10.2 g | 10.2 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | n/a | 2.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 466 mg | 466 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Yellowtail Collar (Hamachi Kama) Chaimi | 227 | 20 g | 0 g | 15.5 g |
| Classic Angus Beef Sausages Woolworths | 227 | 18.9 g | 4 g | 15.1 g |
| Slow Cooked Roast Beef Crusted in Garlic coles made easy | 227 | 16.6 g | 1.3 g | 17.2 g |
| Free Range Beech Smoked Streaky Bacon Waitrose | 227 | 19.1 g | 0.7 g | 16.3 g |
| Italian Beef Thon Crust Heggies | 227 | 12.8 g | 22.7 g | 9.2 g |
| Ground Beef Chuck Just Meats | 227 | 26.6 g | 6.3 g | 10.9 g |
| Tarte flambée forestière Alnatura | 227 | 7 g | 22 g | 12 g |
| Grounded Beef Chuck Just Meats | 227 | 26.6 g | 6.3 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597209. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0064563450009. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.