Yuca Arepa

Packaged product Other Foods Paisa

Yuca Arepa contains 236 kcal per 100 g. A serving, 1 arepa, 110 g (110 g) provides about 260 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 472,727% of the Daily Value for Vitamin D and 525% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yuca Arepa by Paisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
6.4 gprotein
40.9 gcarbohydrates
4.5 gfat
260kcal in serving, 1 arepa, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 13.6 mg 5%
Sodium L 582 mg 25%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 3.6 g 13%
Total sugars L 0.91 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%
Vitamin D L 94,545 µg472,727%
Calcium L 94.5 mg7%
Iron L 94.5 mg525%
Potassium L 85.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%236kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D472,727%Iron525%Calcium7%Potassium2%

Nutritional insights

  • Protein6.4 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars0.91 gbelow the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium582 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paisa
Barcode
0838795003551
Quantity
20 oz
Label serving
1 arepa (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0838795003551. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yuca Arepa?

100 g of Yuca Arepa has 236 kcal. Serving, 1 arepa, 110 g (110 g): about 260 kcal.

How much protein is in Yuca Arepa?

Yuca Arepa contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 1 arepa, 110 g (110 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Yuca Arepa?

Yuca Arepa has 40.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yuca Arepa?

Yuca Arepa contains 4.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Yuca Arepa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (472,727% DV) and iron (525% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yuca Arepa?

100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.