Young Coconut Pops
Packaged product Nuts and Seeds Thai Fruit
Young Coconut Pops contains 169 kcal per 100 g. A serving, 1 sachet, 65 g (65 g) provides about 110 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53.8 mg | 2% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.5 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars18.5 gabove the median for nuts and seeds (median 7 g)
- Fat10.8 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat9.2 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium53.8 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thai Fruit
- Barcode
- 8858492011040
- Label serving
- 1 sachet (65 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seeds Of Change Quinoa And Wholegrain Rice 240G Seeds Of Change | 169 | 3.5 g | 31.3 g | 2.9 g |
| Dark choc espresso roasted nut bar Carman’s | 169 | 5.7 g | 10.4 g | 11.1 g |
| Softer Deseeded Umeboshi Matsumoto | 169 | 2.8 g | 39.1 g | 0.1 g |
| Coconut Chilli & Lemongrass Rice Dunnes Stired | 169 | 3.9 g | 31 g | 2.9 g |
| Pistachio Nuts Golden Nuts | 170 | 6 g | 9 g | 13 g |
| Milo all in one nutri mix Milo | 170 | 4.8 g | 25 g | 5.6 g |
| Mixed Nuts Crav’n | 170 | 6 g | 5 g | 15 g |
| Hulled pumpkin Seed El Guapo | 170 | 8 g | 3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young Coconut Pops?
100 g of Young Coconut Pops has 169 kcal. Serving, 1 sachet, 65 g (65 g): about 110 kcal.
How much protein is in Young Coconut Pops?
Young Coconut Pops contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 sachet, 65 g (65 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Young Coconut Pops?
Young Coconut Pops has 18.5 g of total carbohydrates per 100 g, including 0 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young Coconut Pops?
Young Coconut Pops contains 10.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Young Coconut Pops?
100 g contains 53.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858492011040. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.