Yoplait Protein Yoghurt
Packaged product Dairy and Eggs Yoplait
Yoplait Protein Yoghurt contains 91 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 182 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 29% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for calcium and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 6.6 g | 13% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 239 mg | 18% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.2 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars9 gabove the median for dairy and eggs (median 4 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium78 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 9300658411434
- Label serving
- 1 serving (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse yoghurt 2% vet De Zaanse hoeve | 91 | 9 g | 7.1 g | 3 g |
| Yogurt Tubes Strawberry Flavour Milbona | 91 | 3.7 g | 12 g | 2.7 g |
| Butter Chickpeas & Veggies Patak's | 91 | 2.5 g | 14.4 g | 3.9 g |
| Cottage Doubles Cheese, Apple Cinnamon Breakstone's | 91 | 6.4 g | 11.8 g | 1.8 g |
| Lactose Free Greek Style Yogurt Marks & Spencer | 91 | 5.5 g | 6.1 g | 5 g |
| Cottage cheese Milbona | 91 | 9.9 g | 2.8 g | 4.5 g |
| Yogurt cremoso albicocca Latteria brunico | 91 | 3.2 g | 12 g | 3.3 g |
| Pasta Bake Creamy Tomato Dolmio | 91 | 1.2 g | 8.8 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300658411434. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.