Yogurt
Packaged product Dairy and Eggs Своя лінія
Yogurt contains 74 kcal per 100 g. A serving, 400.0 g (400 g) provides about 296 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.1 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars13 gin the top quarter of dairy and eggs (median 4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Своя лінія
- Barcode
- 2999300056863
- Label serving
- 400.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Yoghurt Plant Culture | 74 | 0.6 g | 4.8 g | 5.8 g |
| Natural Dairy Free Yogurt Plant Culture | 74 | 0.6 g | 4.8 g | 5.8 g |
| Yogurt Classy Kiss | 74 | 3.5 g | 6 g | 4 g |
| Masterfood Creamy Garlic Herb Potato175g Masterfoods | 74 | 1.6 g | 10.3 g | 2.6 g |
| High Cream Milk Orange Grove | 74 | 3.5 g | 4.8 g | 4.6 g |
| Probiotic Yoghurt Classy-kiss 007 | 74 | 3.5 g | 6 g | 4 g |
| Dairy Whip Tatau | 74 | 0.97 g | 2.3 g | 7.1 g |
| Yoghurt Vanilj Wapnö | 74 | 3 g | 9.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2999300056863. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.