:ratio Trio Black Cherry Dairy Snack
Packaged product Dairy and Eggs Ratio
:ratio Trio Black Cherry Dairy Snack contains 100 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 8%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 6 g)
- Sugars0.67 gin the lowest quarter of dairy and eggs (median 7.6 g)
- Fat6 gin the top quarter of dairy and eggs (median 1.7 g)
- Saturated fat1.3 gabove the median for dairy and eggs (median 1 g)
- Sodium13 mgin the lowest quarter of dairy and eggs (median 46 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.67 g | 0.67 g |
| Sodium | 13.3 mg | 13 mg |
Product details
- Brand
- Ratio
- Barcode
- 0070470234571
- Label serving
- 1 container
- Category
- Yogurt/Yogurt Substitutes
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Guar Gum, Sucralose, Potassium Sorbate Added to Maintain Freshness, Black Carrot and Blueberry Juice (for color), Gellan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| :ratio Trio Vanilla Dairy Snack Ratio | 100 | 10 g | 2 g | 6 g |
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| Yoplait Original Strawberry Chocolate Low Fat Yogurt Yoplait | 100 | 2.9 g | 17.6 g | 1.8 g |
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| :ratio Trio Mixed Berry Dairy Snack 4 Pack Ratio | 100 | 10 g | 2 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in :ratio Trio Black Cherry Dairy Snack?
100 g of :ratio Trio Black Cherry Dairy Snack has 100 kcal. Serving, 1 portion, 150 g (150 g): about 150 kcal.
Is :ratio Trio Black Cherry Dairy Snack high in protein?
:ratio Trio Black Cherry Dairy Snack contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 portion, 150 g (150 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6 g).
How many carbs are in :ratio Trio Black Cherry Dairy Snack?
:ratio Trio Black Cherry Dairy Snack has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.67 g of sugars.
How much fat is in :ratio Trio Black Cherry Dairy Snack?
:ratio Trio Black Cherry Dairy Snack contains 6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in :ratio Trio Black Cherry Dairy Snack?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470234571. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2747179. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.