Yogurt raisins
Packaged product Dairy and Eggs Good Sense
Yogurt raisins contains 441 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 14.7 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 67.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars67.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat14.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.7 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium162 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 441 kcal |
| Protein | 3.3 g | 2.9 g |
| Carbohydrates | 73.3 g | 70.6 g |
| Fat | 20 g | 14.7 g |
| Fiber | 0 g | 2.9 g |
| Sugars | 66.7 g | 67.6 g |
| Sodium | 66.7 mg | 162 mg |
Product details
- Brand
- Good Sense
- Barcode
- 0030243867436
- Quantity
- 10 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Mature Grated Cheese Morrisons | 441 | 22.9 g | 7.1 g | 35.6 g |
| Buttery flapjack Jack | 441 | 6.6 g | 53 g | 22 g |
| Butterkeks Babydream | 441 | 7.5 g | 73.5 g | 12.4 g |
| Cheddar Cheese westcombe Farmhouse Cheddar | 441 | 25 g | 7 g | 34.8 g |
| Milk-Choco Bits Crownfield | 441 | 8.3 g | 68.5 g | 14.1 g |
| Fresh Cream 47 Takanashi | 441 | 1.7 g | 2.8 g | 47 g |
| buttery flapjack Happy Shopper | 441 | 6.6 g | 53 g | 22 g |
| Snickers Peanut Butter Hi Protein Snickers | 441 | 35.3 g | 33.5 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030243867436. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2153836. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.