Yogurt raisins

Packaged product Dairy and Eggs Good Sense

Yogurt raisins contains 441 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yogurt raisins by Good Sense, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
2.9 gprotein
70.6 gcarbohydrates
14.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14.7 g 19%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 162 mg 7%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 67.6 g
Protein L 2.9 g 6%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 66%Fat: 31%441kcal / 100 g
  • Protein 3%
  • Carbohydrates 66%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.9 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars67.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat14.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium162 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal441 kcal
Protein 3.3 g2.9 g
Carbohydrates 73.3 g70.6 g
Fat 20 g14.7 g
Fiber 0 g2.9 g
Sugars 66.7 g67.6 g
Sodium 66.7 mg162 mg

Product details

Brand
Good Sense
Barcode
0030243867436
Quantity
10 oz
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030243867436. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2153836. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt raisins?

100 g of Yogurt raisins has 441 kcal.

How much protein is in Yogurt raisins?

Yogurt raisins contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt raisins?

Yogurt raisins has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 67.6 g of sugars.

How much fat is in Yogurt raisins?

Yogurt raisins contains 14.7 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Yogurt raisins?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.