Yogurt

Packaged product Dairy and Eggs Maleny

Yogurt contains 125 kcal per 100 g. A serving, 350.0 g (350 g) provides about 438 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
4.3 gprotein
13.8 gcarbohydrates
5 gfat
438kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 13.8 g 5%
Dietary fiber not reported
Total sugars L 11.3 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 38%125kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for dairy and eggs (median 8 g)
  • Sugars11.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat5 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.4 gbelow the median for dairy and eggs (median 4.3 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maleny
Barcode
9333668002705
Label serving
350.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pulled Pork Mac & Cheese Marie Callender's 125 5.4 g 16.7 g 4.2 g
Greek Yoghurt Vanilla Chobani 125 13.3 g 16.8 g 0.3 g
Mac And Greens With Cashew Cream Allplants 125 5.5 g 16 g 3.6 g
Milka Pralinés Milka 125 1.2 g 12 g 8 g
Black cherry frozen yogurt split Co Op 125 4.5 g 22 g 1.8 g
Greek Yogurt Parfait Snap Kitchen 125 7.1 g 19 g 2.5 g
Butter Chicken Kitch 125 7.3 g 4.2 g 9.2 g
Organic evaporated milk Sprouts 125 6.3 g 9.4 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 125 kcal. Serving, 350.0 g (350 g): about 438 kcal.

How much protein is in Yogurt?

Yogurt contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 15.1 g in serving, 350.0 g (350 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt?

Yogurt has 13.8 g of total carbohydrates per 100 g, including 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9333668002705. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.