Yogurt magro
Packaged product Dairy and Eggs Despar (vital)
Yogurt magro contains 38 kcal per 100 g. A serving, 125.0 g (125 g) provides about 48 kcal.
Roughly 52% of its calories come from carbohydrates, with 47% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.4 kcal | |
| Total fat L | 0.08 g | 0.1% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 52%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat0.08 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium104 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar (vital)
- Barcode
- 0061960665005
- Label serving
- 125.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry Irish Yogurts Milbona | 38 | 4.4 g | 7.2 g | 0.2 g |
| Almond Protein Milk Glico | 38 | 4 g | 2.3 g | 1.9 g |
| Simple Starter Blends: Butternut Squash with Cinnamon Once Upon A Farm | 38 | 1.1 g | 9.9 g | 0 g |
| Happy Belly Lactose Free Fat Free Milk Amazon | 38 | 3.8 g | 5.5 g | 0 g |
| Deligurt yogurt Dos Pinos | 39 | 3.5 g | 5.5 g | 0.25 g |
| Coconut Milk OJK | 38 | 0 g | 2.9 g | 3 g |
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| Trim Milk Cow & Gate | 38 | 3.7 g | 4.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061960665005. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.