Yogurt Greco Naturale

Packaged product Dairy and Eggs Lidl

Yogurt Greco Naturale contains 50 kcal per 100 g. A serving, 0.2 pot, 200 g (200 g) provides about 100 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Greco Naturale by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
8.3 gprotein
4.1 gcarbohydrates
0 gfat
100kcal in serving, 0.2 pot, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 59 mg 3%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%50kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619299627
Label serving
0.2 pot (200 g)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte scremato pastorizzato, proteine del latte, fermenti lattici (contengono latte). Da consumare entro (in confezione integra): vedere confezione.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619299627. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Greco Naturale?

100 g of Yogurt Greco Naturale has 50 kcal. Serving, 0.2 pot, 200 g (200 g): about 100 kcal.

How much protein is in Yogurt Greco Naturale?

Yogurt Greco Naturale contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 16.6 g in serving, 0.2 pot, 200 g (200 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Yogurt Greco Naturale?

Yogurt Greco Naturale has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Greco Naturale?

Yogurt Greco Naturale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yogurt Greco Naturale?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.