Yogurt Dip Seasoning
Packaged product Spices, Herbs and Condiments Sadaf
Yogurt Dip Seasoning contains 222 kcal per 100 g. A serving, 0.75 tsp, 1.8 g (1.8 g) provides about 4 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
100 g provides 148% of the Daily Value for Vitamin C, 111% of the Daily Value for iron and 43% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 133 mg | 148% |
| Calcium L | 556 mg | 43% |
| Iron L | 20 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indofood, sambal goreng instant seasoning mix Indofood | 222 | 11.1 g | 22.2 g | 11.1 g |
| Crock-pot savory pot roast seasoning mix Crock-Pot | 222 | 0 g | 44.4 g | 0 g |
| Winco foods, sloppy joe seasoning mix Winco Foods | 222 | 0 g | 66.7 g | 0 g |
| Pot Roast Seasoning Mix Marcum | 222 | 0 g | 66.7 g | 0 g |
| Mccormick, vegetable beef soup seasoning mix Mccormick | 222 | 22.2 g | 44.4 g | 0 g |
| Bam! Burger Hamburger Seasoning Emeril's | 222 | 0 g | 44.4 g | 0 g |
| Teriyaki Marinade Seasoning Mix Sun-Bird | 222 | 0 g | 66.7 g | 0 g |
| Grilling & roasting seasoning blend Urban Acents | 222 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Dip Seasoning?
100 g of Yogurt Dip Seasoning has 222 kcal. Serving, 0.75 tsp, 1.8 g (1.8 g): about 4 kcal.
How much protein is in Yogurt Dip Seasoning?
Yogurt Dip Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.75 tsp, 1.8 g (1.8 g). About 0% of its calories come from protein.
How many carbs are in Yogurt Dip Seasoning?
Yogurt Dip Seasoning has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Yogurt Dip Seasoning?
Yogurt Dip Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yogurt Dip Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (148% DV), iron (111% DV) and calcium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Dip Seasoning?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027348. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052851116201. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.