Yogurt Dip
Packaged product Soups and Sauces Dannon
Yogurt Dip contains 79 kcal per 100 g. A serving, 31.5 g (31.5 g) provides about 25 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.2 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.79 g)
- Sodium429 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 252 kcal | 79 kcal |
| Protein | 20.2 g | 6.4 g |
| Carbohydrates | 20.2 g | 6.4 g |
| Fat | 10.1 g | 3.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.1 g | 3.2 g |
| Sodium | 1.4 mg | 429 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632032775
- Quantity
- 31.5 g
- Label serving
- 31.5 g
- Category
- Soups and Sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A MILK, WATER, CUCUMBER PUREE, CONTAINS LESS THAN 1% OF SALT, MODIFIED CORN STARCH, DILL, LEMON JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, PARSLEY, SUGAR, ONION POWDER, NATURAL FLAVOR, SODIUM CITRATE, PECTIN, YEAST EXTRACT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GARLIC, CALCIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chili Sauce Heinz | 79 | 1 g | 18 g | 0 g |
| Mushroom Sauce Denny | 79 | 1.5 g | 7 g | 5 g |
| Parsley Sauce Mix Morrisons | 79 | 4.6 g | 9.2 g | 2.6 g |
| La dinde sauce suprême Maison Rivière | 79 | 11.8 g | 2.7 g | 2.3 g |
| Apple Sauce, Cinnamon Key Food | 79 | 0 g | 19.8 g | 0 g |
| Soba sauce Hinode | 79 | 4.3 g | 15.5 g | 0 g |
| Sauce Tomate aux cèpes Les Saveurs Du Clavon | 79 | 2 g | 11.3 g | 2.9 g |
| 8 Plant Black Bean Sauce Holland & Barrett | 79 | 3.7 g | 12 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Dip?
100 g of Yogurt Dip has 79 kcal. Serving, 31.5 g (31.5 g): about 25 kcal.
How much protein is in Yogurt Dip?
Yogurt Dip contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31.5 g (31.5 g). About 32% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Yogurt Dip?
Yogurt Dip has 6.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Yogurt Dip?
Yogurt Dip contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Yogurt Dip?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008875. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036632032775. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.