Yogourt Black Cherry
Packaged product Dairy and Eggs LIBERTÉ
Yogourt Black Cherry contains 130 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,813 products.
100 g provides 27% of the Daily Value for selenium and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 12.6 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 65.1 µg | 7% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.065 mg | 0.4% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.087 mg | 0.5% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 70.6 mg | 6% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fiber0.44 gabove the median for dairy and eggs (median 0.3 g)
- Sugars12.6 gabove the median for dairy and eggs (median 12 g)
- Fat8 gin the top quarter of dairy and eggs (median 2.8 g)
- Saturated fat4.6 gin the top quarter of dairy and eggs (median 1.8 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 44.9 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LIBERTÉ
- Barcode
- 0065684215287
- Quantity
- 500g
- Label serving
- 1 portion (115 g)
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Liberté | 130 | 2.9 g | 12.6 g | 7.4 g |
| Sahnejogurt mild - Typ Amarena-Kirsche Milsani | 130 | 2.5 g | 11 g | 8 g |
| Joghurt aus weidemilch Kerrygold | 130 | 3.7 g | 15.6 g | 5.9 g |
| Yogurt With Cherry Compote Waitrose No 1 | 130 | 4.3 g | 17.7 g | 4.6 g |
| Danio cereals rode vruchten Danio | 130 | 6.3 g | 16.9 g | 3.9 g |
| Le liégeois au yaourt à la pêche Nestlé | 130 | 3.3 g | 15.7 g | 5.8 g |
| L'onctueux La Fermière | 130 | 2.4 g | 14 g | 7.1 g |
| Bio malinový jogurt s čokoládovými kuličkami BGL Berchtesgadener Land | 130 | 4.2 g | 15.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Black Cherry?
100 g of Yogourt Black Cherry has 130 kcal. Serving, 1 portion, 115 g (115 g): about 150 kcal.
How much protein is in Yogourt Black Cherry?
Yogourt Black Cherry contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 115 g (115 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.4 g).
How many carbs are in Yogourt Black Cherry?
Yogourt Black Cherry has 16 g of total carbohydrates per 100 g, including 0.44 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Black Cherry?
Yogourt Black Cherry contains 8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Yogourt Black Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt Black Cherry?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684215287. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.