yoghurt
Packaged product Dairy and Eggs noosa
Yoghurt contains 134 kcal per 100 g. A serving, 1 serving, 127 g (127 g) provides about 170 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,393 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 51.2 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.7 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sugars15.7 gin the top quarter of dairy and eggs (median 12 g)
- Fat6.3 gin the top quarter of dairy and eggs (median 2.9 g)
- Saturated fat3.5 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium51.2 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 134 kcal |
| Protein | 4.7 g | 5.5 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | n/a | 0 g |
| Sugars | 15.8 g | 15.7 g |
| Sodium | 51 mg | 51.2 mg |
Product details
- Brand
- noosa
- Barcode
- 0815909020451
- Label serving
- 1 serving (127 g)
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a pasteurized whole milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierot Černá třešeň OLMA | 134 | 2.5 g | 13 g | 8 g |
| Mascarpone-Joghurt auf Sauerkirsche Weihenstephan | 134 | 2.6 g | 13.8 g | 7.3 g |
| Jogurt reckeho typu Jahoda Elinas | 134 | 2.7 g | 13.7 g | 7.4 g |
| Sahne Joghurt mild Zott | 134 | 2.5 g | 11.8 g | 8.1 g |
| Florian Olma | 134 | 2.7 g | 12 g | 8.4 g |
| Sahnejoghurt mild Aldi | 134 | 2.5 g | 12 g | 8 g |
| Bio Jogurt À La Grecque Feige - Figue Coop naturaplan | 134 | 2.5 g | 15 g | 8.3 g |
| 140G Yaoury Bicouche Mure / Myrtille La Fermiere La Fermière | 134 | 2.3 g | 17 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoghurt?
100 g of yoghurt has 134 kcal. Serving, 1 serving, 127 g (127 g): about 170 kcal.
How much protein is in yoghurt?
Yoghurt contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 serving, 127 g (127 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in yoghurt?
Yoghurt has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 15.7 g of sugars.
How much fat is in yoghurt?
Yoghurt contains 6.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in yoghurt?
100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757555. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0815909020451. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.