Yes Whey!
Packaged product Snacks FX Bar
Yes Whey! contains 300 kcal per 100 g. A serving, 1 %*, 60 g (60 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 1.7 g | |
| Protein L | 25 g | 50% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber13.3 gabove the median for snacks (median 8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 8 g)
- Fat10 gin the lowest quarter of snacks (median 14 g)
- Saturated fat10 gin the top quarter of snacks (median 6.3 g)
- Sodium133 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FX Bar
- Barcode
- 0879452007819
- Label serving
- 1 %* (60 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Allulose, modified milk ingredient (whey protein isolate, milk protein isolate, sunflower lecithin), whey crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), cassava root syrup, cocoa butter, soluble tapioca fiber, cocoa powder, palm kernel oil, plant fibers, oat milk, natural flavor, sea salt, PhytoSweet blend (rebaudioside M, steviol glycosides [from Stevia rebaudiana leaf]), sunflower lecithin, DeltaGold* tocotrienols, rosemary extract. Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yes Whey!?
100 g of Yes Whey! has 300 kcal. Serving, 1 %*, 60 g (60 g): about 180 kcal.
Is Yes Whey! high in protein?
Yes Whey! contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 %*, 60 g (60 g). About 28% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Yes Whey!?
Yes Whey! has 43.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yes Whey!?
Yes Whey! contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Yes Whey! contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yes Whey!?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879452007819. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.