Yellowfin Tuna In Springwater
Packaged product Fish and Seafood JOHN WEST
Yellowfin Tuna In Springwater contains 119 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 89 kcal.
Roughly 86% of its calories come from protein, with 9% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 9%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.2 gin the top quarter of fish and seafood (median 23 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 4 g)
- Saturated fat0.2 gbelow the median for fish and seafood (median 0.7 g)
- Sodium380 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JOHN WEST
- Barcode
- 9300462137575
- Label serving
- 1 serving (75 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purse seine caught yellowfin tuna (Thunnus albacares) (fish) (74%), water, salt. Contains fish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfischfilets in eigenem Saft Lidl | 119 | 27.8 g | 0 g | 0.9 g |
| Thon au naturel Listao Bonne nature | 119 | 28.4 g | 0 g | 0.6 g |
| Thunfischfilets in eigenem Saft Alnatura | 119 | 28 g | 0.5 g | 0.8 g |
| Tuňák kousky v rajčatové omáčce Giana | 119 | 15 g | 1.9 g | 5.2 g |
| Tuna Tikka Masala Woolworths | 119 | 14.2 g | 5.9 g | 4.2 g |
| Tuna In Onion & Tomato Savoury Sauce JOHN WEST | 118 | 16.3 g | 6.5 g | 5.1 g |
| Atún Mimitos De Atún En Agua Escurrida Pequeña Granja | 118 | 23.3 g | 0 g | 2.2 g |
| Solid White Tuna Albacore in Water Bumble Bee | 118 | 23.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462137575. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Source description: "YELLOWFIN TUNA IN SPRINGWATER". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.