Thunfischfilets in eigenem Saft

Packaged product Fish and Seafood Alnatura

Thunfischfilets in eigenem Saft contains 119 kcal per 100 g.

Roughly 92% of its calories come from protein, with 6% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfischfilets in eigenem Saft by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
28 gprotein
0.5 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.3 g 2%
Sodium L 320 mg 14%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 2%Fat: 6%119kcal / 100 g
  • Protein 92%
  • Carbohydrates 2%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of fish and seafood (median 23 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.8 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0.3 gbelow the median for fish and seafood (median 0.7 g)
  • Sodium320 mgbelow the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420258297
Quantity
112 g
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfischfilets (Katsuwonus pelamis) 70%, Wasser, Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Thunfischfilets in eigenem Saft Lidl 119 27.8 g 0 g 0.9 g
Thon au naturel Listao Bonne nature 119 28.4 g 0 g 0.6 g
Tuňák kousky v rajčatové omáčce Giana 119 15 g 1.9 g 5.2 g
Tuna Tikka Masala Woolworths 119 14.2 g 5.9 g 4.2 g
Yellowfin Tuna In Springwater JOHN WEST 119 25.2 g 2.5 g 0.7 g
Tuna In Onion & Tomato Savoury Sauce JOHN WEST 118 16.3 g 6.5 g 5.1 g
Atún Mimitos De Atún En Agua Escurrida Pequeña Granja 118 23.3 g 0 g 2.2 g
Tuna Chunky style in spring water Sealord 120 25.8 g 1 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420258297. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfischfilets in eigenem Saft?

100 g of Thunfischfilets in eigenem Saft has 119 kcal.

Is Thunfischfilets in eigenem Saft high in protein?

Thunfischfilets in eigenem Saft contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Thunfischfilets in eigenem Saft?

Thunfischfilets in eigenem Saft has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfischfilets in eigenem Saft?

Thunfischfilets in eigenem Saft contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Thunfischfilets in eigenem Saft?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.