Yellow Split Peas
Packaged product Beans and Legumes Sunny Select
Yellow Split Peas contains 257 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.3 mg | 0.6% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 22.9 g | 82% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 4.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber22.9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium14.3 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Select
- Barcode
- 0717544100324
- Label serving
- 1 portion (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Great Value | 257 | 17.1 g | 62.9 g | 1.4 g |
| Small Red Beans Dunya Harvest | 257 | 20 g | 60 g | 0 g |
| Triple Cleaned Mayocoba Beans Rhodes Stockton Bean Co-op | 257 | 22.9 g | 37.1 g | 2.9 g |
| Mayo Coba Beans Kelly Bean Co | 257 | 17.1 g | 65.7 g | 2.9 g |
| Large Lima Beans Browns Best | 257 | 22.9 g | 60 g | 1.4 g |
| Couscous Pearl Pasta with Mushrooms Pereg | 257 | 10 g | 51.4 g | 3.6 g |
| Cranberry/Roman Beans Jack Rabbit | 257 | 22.9 g | 60 g | 1.4 g |
| Pinto Beans Kroger | 257 | 20 g | 57.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Split Peas?
100 g of Yellow Split Peas has 257 kcal. Serving, 1 portion, 35 g (35 g): about 90 kcal.
Is Yellow Split Peas high in protein?
Yellow Split Peas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 portion, 35 g (35 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Yellow Split Peas?
Yellow Split Peas has 62.9 g of total carbohydrates per 100 g, including 22.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Split Peas?
Yellow Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yellow Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Split Peas?
100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717544100324. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.