Yellow Potatoes

Packaged product Vegetables Bowl And Basket

Yellow Potatoes contains 74 kcal per 100 g. A serving, 1 medium, 148 g (148 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g
2 gprotein
17.6 gcarbohydrates
0 gfat
110kcal in serving, 1 medium, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 0.68 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 14 mg1%
Iron L 0.81 mg5%
Potassium L 419 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%74kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars0.68 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74.3 kcal74 kcal
Protein 2 g2 g
Carbohydrates 17.6 g17.6 g
Fat 0 g0 g
Fiber 1.4 g1.4 g
Sugars n/a0.68 g
Sodium 0 mg0 mg

Product details

Brand
Bowl And Basket
Barcode
0041190086672
Label serving
1 medium (148 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Olives and Feta Dittmann 74 2 g 3 g 6 g
Marinated Prawns Lemon And Pepper Just Caught 74 11.4 g 3.6 g 1.5 g
Potatoes Asda 74 1.8 g 18 g 0.5 g
Deluxe British Blonde Bella Speciality Potatoes Lidl 74 1.8 g 17.5 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629422. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190086672. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Potatoes?

100 g of Yellow Potatoes has 74 kcal. Serving, 1 medium, 148 g (148 g): about 110 kcal.

How much protein is in Yellow Potatoes?

Yellow Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 medium, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Yellow Potatoes?

Yellow Potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars.

How much fat is in Yellow Potatoes?

Yellow Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yellow Potatoes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.