Yellow Popping Corn

Packaged product Snacks Meijer

Yellow Popping Corn contains 361 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yellow Popping Corn by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
8.3 gprotein
72.2 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 4.2 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 11.1 g 40%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin D L 0 µg0%
Calcium L 3 mg0.2%
Iron L 1.9 mg11%
Potassium L 264 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 10%361kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium0.2%Vitamin D0%

Nutritional insights

  • Protein8.3 gabove the median for snacks (median 7.8 g)
  • Fiber11.1 gin the top quarter of snacks (median 9.1 g)
  • Sugars2.8 gabove the median for snacks (median 1 g)
  • Fat4.2 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 4.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 568 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 361 kcal361 kcal
Protein 8.3 g8.3 g
Carbohydrates 72.2 g72.2 g
Fat 4.2 g4.2 g
Fiber 11.1 g11.1 g
Sugars 2.8 g2.8 g
Sodium 0 mg0 mg

Product details

Brand
Meijer
Barcode
0760236150701
Quantity
30 oz
Category
Popcorn
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

popcorn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Popping Corn?

100 g of Yellow Popping Corn has 361 kcal.

How much protein is in Yellow Popping Corn?

Yellow Popping Corn contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Yellow Popping Corn?

Yellow Popping Corn has 72.2 g of total carbohydrates per 100 g, including 11.1 g of fiber and 2.8 g of sugars.

How much fat is in Yellow Popping Corn?

Yellow Popping Corn contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Popping Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Popping Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0760236150701. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2639899. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.