Yellow Popcorn

Packaged product Snacks Doudlah Farms

Yellow Popcorn contains 375 kcal per 100 g. A serving, 3 tbsp, 40 g (40 g) provides about 150 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Popcorn by Doudlah Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12.5 gprotein
77.5 gcarbohydrates
0 gfat
150kcal in serving, 3 tbsp, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 15 g 54%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 2.8 mg15%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium6%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein12.5 gabove the median for snacks (median 7.5 g)
  • Fiber15 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Doudlah Farms
Barcode
0850018476591
Label serving
3 tbsp (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850018476591. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Popcorn?

100 g of Yellow Popcorn has 375 kcal. Serving, 3 tbsp, 40 g (40 g): about 150 kcal.

Is Yellow Popcorn high in protein?

Yellow Popcorn contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 40 g (40 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Yellow Popcorn?

Yellow Popcorn has 77.5 g of total carbohydrates per 100 g, including 15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Popcorn?

Yellow Popcorn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.