Yellow Corn Tortillas
Packaged product Bread and Baked Goods Mission
Yellow Corn Tortillas contains 209 kcal per 100 g. A serving, 4 tortillas, 43 g (43 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 240 kcal per 100 g across 54 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for bread and baked goods (median 5 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.8 g)
- Sugars4.7 gin the top quarter of bread and baked goods (median 0.9 g)
- Fat2.3 gbelow the median for bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium47 mgbelow the median for bread and baked goods (median 328 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 2.3 g | 4.7 g |
| Sodium | 46.5 mg | 47 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731200087
- Label serving
- 4 tortillas (43 g)
- Category
- Corn flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yellow corn masa flour, water, cellulose gum, guar gum, folic acid, benzoic acid, phosphoric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Maïs Jaune JAJAJA | 209 | 4.5 g | 39 g | 2.5 g |
| Tortillas De Maïs Bleu JAJAJA | 209 | 4.5 g | 39 g | 2.5 g |
| Corn Tortillas Trader Joe's | 212 | 5.8 g | 44.2 g | 2.9 g |
| Corn/Maiz Tortillas El Milagro | 212 | 4.2 g | 50.8 g | 0 g |
| Tortilla de maïs Amigos | 206 | 5 g | 43 g | 3 g |
| Tortillas de maïs Amigos | 206 | 5 g | 43 g | 3 g |
| White Corn Tortillas Guerrero | 213 | 4.3 g | 44.7 g | 2.1 g |
| Corn Tortilla Trader Joe's | 214 | 3.6 g | 39.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Corn Tortillas?
100 g of Yellow Corn Tortillas has 209 kcal. Serving, 4 tortillas, 43 g (43 g): about 90 kcal.
How much protein is in Yellow Corn Tortillas?
Yellow Corn Tortillas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 tortillas, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5 g).
How many carbs are in Yellow Corn Tortillas?
Yellow Corn Tortillas has 44.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars.
How much fat is in Yellow Corn Tortillas?
Yellow Corn Tortillas contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yellow Corn Tortillas?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383500. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073731200087. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.