Yellow Corn Tortillas

Packaged product Bread and Baked Goods Mission

Yellow Corn Tortillas contains 209 kcal per 100 g. A serving, 4 tortillas, 43 g (43 g) provides about 90 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 30% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
4.7 gprotein
44.2 gcarbohydrates
2.3 gfat
90kcal in serving, 4 tortillas, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 46.5 mg 2%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 4.7 g 17%
Total sugars L 2.3 g
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Folate (B9) L 119 µg30%
Calcium L 41.9 mg3%
Iron L 0.7 mg4%
Potassium L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 10%209kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)30%Iron4%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber4.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium46.5 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mission
Barcode
0007373100008
Label serving
4 tortillas (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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100% Whole Grain Fiber Bread Whole Wheat Trader Joe's 209 11.6 g 44.2 g 3.5 g
Carb free corn tortilla s Mission 209 4.7 g 44.2 g 2.3 g
Corn Tortillas Tortilleria Lily 209 4.7 g 44.2 g 2.3 g
AWG Cinnaspice Bread AWG 209 7 g 27.9 g 7 g
Large European Rye Bread Reinecker’s 209 9.3 g 46.5 g 0 g
shrimp tempura crunch roll bento 209 5 g 28.3 g 8.1 g
Wheat Bread Franco American Bakery 209 9.3 g 39.5 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007373100008. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Corn Tortillas?

100 g of Yellow Corn Tortillas has 209 kcal. Serving, 4 tortillas, 43 g (43 g): about 90 kcal.

How much protein is in Yellow Corn Tortillas?

Yellow Corn Tortillas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 tortillas, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Yellow Corn Tortillas?

Yellow Corn Tortillas has 44.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Corn Tortillas?

Yellow Corn Tortillas contains 2.3 g of fat per 100 g.

What vitamins and minerals does Yellow Corn Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Corn Tortillas?

100 g contains 46.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.