Yellow Corn Tortilla
Packaged product Bread and Baked Goods El Comal
Yellow Corn Tortilla contains 200 kcal per 100 g. A serving, 1 tortilla, 40 g (40 g) provides about 80 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium12 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 2.5 g | 1.3 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | n/a | 0 g |
| Sodium | 12.5 mg | 12 mg |
Product details
- Brand
- El Comal
- Barcode
- 0817585010177
- Label serving
- 1 tortilla (40 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone Ground Corn, Yellow Corn Flour Treated with Lime, Water, Guar Gum, Cellulose Gum, Propionic Acid, Benzoic Acid, Fumaric Acid, Phosphoric Acid, Sorbic Acid, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken patties Hill Country Fare | 200 | 14.1 g | 17.6 g | 8.2 g |
| Tortilla Cárdenas | 200 | 5 g | 40 g | 3.8 g |
| Italian rolls Market 32/Price Chopper | 200 | 5 g | 37 g | 4 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5.7 g | 34.3 g | 5 g |
| Omlette Roll Feta & Spinach Sunny Queen Farms | 200 | 11.2 g | 13.4 g | 11.2 g |
| Breaded & Stuffed Chicken: Creme Brie & Apple Tyson | 200 | 13.6 g | 14.3 g | 10 g |
| Corn tortillas El Comal | 200 | 2.5 g | 37.5 g | 2.5 g |
| Rolled oats Golden vale | 200 | 5.5 g | 29.4 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Corn Tortilla?
100 g of Yellow Corn Tortilla has 200 kcal. Serving, 1 tortilla, 40 g (40 g): about 80 kcal.
How much protein is in Yellow Corn Tortilla?
Yellow Corn Tortilla contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 40 g (40 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Yellow Corn Tortilla?
Yellow Corn Tortilla has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.
How much fat is in Yellow Corn Tortilla?
Yellow Corn Tortilla contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yellow Corn Tortilla?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670630. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0817585010177. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.