Yeast protein
Packaged product Nuts and Seeds Nutrabay
Yeast protein contains 386 kcal per 100 g. A serving, 385.53 g (386 g) provides about 1,486 kcal.
Roughly 70% of its calories come from protein, with 20% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 349 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 20%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of nuts and seeds (median 49 g)
- Fiber6.9 gin the lowest quarter of nuts and seeds (median 20 g)
- Fat4.4 gabove the median for nuts and seeds (median 4.3 g)
- Saturated fat1.3 gin the top quarter of nuts and seeds (median 0.7 g)
- Sodium581 mgin the top quarter of nuts and seeds (median 199 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrabay
- Barcode
- 8906170521630
- Label serving
- 385.53 g
- Category
- Nutritional yeast
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fermented Yeast Protein, Cocoa Powder, Coconut Milk Powder, Nature Identical (INS 415, E407), Digestive Enzymes (Amylase, Chocolate Flavouring Substances, Emulsifier Protease, Lipase, Lactase & Cellulase), Sodium Chloride & Sweetener (INS 955).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Braggs | 385 | 54 g | 20.5 g | 4 g |
| Nutritional Yeast Mini Flakes Frontier Co-Op | 389 | 50 g | 38.9 g | 2.8 g |
| Nutritional Yeast Flakes Thrive Market | 389 | 55.6 g | 33.3 g | 0 g |
| Nutritional Yeast Flakes Now | 389 | 55.6 g | 33.3 g | 5.6 g |
| Hefeflocken Vantastic Foods | 380 | 49 g | 34 g | 5 g |
| Nutritional Brewers Yeast Gayelord Hauser | 393 | 46.4 g | 42.9 g | 7.1 g |
| Nutritional yeast flakes fortified gluten vegan free no ngo Anthony's | 375 | 50 g | 31.2 g | 3.1 g |
| Nutritional Yeast, Premium Frontier | 375 | 50 g | 33.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast protein?
100 g of Yeast protein has 386 kcal. Serving, 385.53 g (386 g): about 1,486 kcal.
Is Yeast protein high in protein?
Yeast protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 270 g in serving, 385.53 g (386 g). About 70% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 49 g).
How many carbs are in Yeast protein?
Yeast protein has 20 g of total carbohydrates per 100 g, including 6.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yeast protein?
Yeast protein contains 4.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Yeast protein?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906170521630. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.