How many calories are in Yasai Sushi?

100 g of Yasai Sushi has 142 kcal. Serving, 1 portion, 206 g (206 g): about 292 kcal.

How much protein is in Yasai Sushi?

Yasai Sushi contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 206 g (206 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Yasai Sushi?

Yasai Sushi has 27.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yasai Sushi?

Yasai Sushi contains 1.9 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yasai Sushi

Packaged product Meals and Dishes Taiko

Yasai Sushi contains 142 kcal per 100 g. A serving, 1 portion, 206 g (206 g) provides about 292 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g

3.3 gprotein

27.2 gcarbohydrates

1.9 gfat

292kcal in serving, 1 portion, 206 g (206 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.92 g	5%
Sodium	not reported
Total carbohydrates L	27.2 g	10%
Dietary fiber L	1.2 g	4%
Total sugars L	6.8 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 78%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of meals and dishes (median 10 g)
Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
Sugars6.8 gin the top quarter of meals and dishes (median 2.6 g)
Fat1.9 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.92 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Taiko
Barcode: 5033038000730
Label serving: 1 portion (206 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5033038000730. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.