yaourt nature
Packaged product Dairy and Eggs Auchan
Yaourt nature contains 64 kcal per 100 g. A serving, 125 g, pot de 125 g (125 g) provides about 80 kcal.
Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 27%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.3 gbelow the median for dairy and eggs (median 4.4 g)
- Fat3.5 gin the top quarter of dairy and eggs (median 3.4 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710287215
- Quantity
- 0.5 kg
- Label serving
- 125 g (pot de 125 g)
- Category
- Plain bifidus yogurts
- Packaging
- Plastic,pot,individual pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, lactose et protéines de lait (contient lait), ferments lactiques du yaourt (contient lait), Bifidobacterium (contient lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifidus nature Milsa | 64 | 3.7 g | 4.1 g | 3.5 g |
| Bifidus nature Aldi | 64 | 3.7 g | 4.1 g | 3.5 g |
| Lait fermenté au BIFIDUS* NATURE ferme et onctueux* qui apporte au produit son goût unique Auchan | 64 | 3.8 g | 4.3 g | 3.5 g |
| Bifidus Nature dia | 64 | 3.7 g | 4.1 g | 3.5 g |
| Bio Jogurt Bifidus Nature Coop naturaplan | 65 | 5.2 g | 4.1 g | 1.5 g |
| Bifidus cremoso natural Dia | 65 | 4.3 g | 5.3 g | 3 g |
| Yaourt fermier au bifidus Origine France. Ferme de Bassignac | 63 | 3.9 g | 4.1 g | 3.4 g |
| Bifidus nature Milsani | 63 | 3.7 g | 4.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yaourt nature?
100 g of yaourt nature has 64 kcal. Serving, 125 g, pot de 125 g (125 g): about 80 kcal.
How much protein is in yaourt nature?
Yaourt nature contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.8 g in serving, 125 g, pot de 125 g (125 g). About 24% of its calories come from protein.
How many carbs are in yaourt nature?
Yaourt nature has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yaourt nature?
Yaourt nature contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in yaourt nature?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710287215. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.