Yaourt à la grecque nature

Packaged product Dairy and Eggs Super U

Yaourt à la grecque nature contains 109 kcal per 100 g. A serving, 150.0 g (150 g) provides about 164 kcal.

Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
2.9 gprotein
3.6 gcarbohydrates
9.2 gfat
164kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 9.2 g 12%
Saturated fat L 6.2 g 31%
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 76%109kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars3.6 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat9.2 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat6.2 gin the top quarter of dairy and eggs (median 2 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super U
Barcode
9287531322677
Label serving
150.0 g
Category
Greek-style yogurts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek yoghurt Grahams 109 5.5 g 11.4 g 4.6 g
Yogur griego sirtaki de citricos Casa Grande de Xanceda 109 3.5 g 13.6 g 4.1 g
Greek Style Strawberry Yoghurt Delhaize 109 2.8 g 11 g 6 g
dukatos jagoda Dukat 109 2.9 g 14 g 4.4 g
Rasvaton aito kreikkalainen jogurtti hunajan kanssa Olympus 109 7.8 g 19.4 g 0 g
Yaourt à la grecque LP Leader Price 109 2.8 g 4.6 g 8.8 g
Kreikkalainen jogurtti, puolukka Valio 109 5.4 g 11 g 4.7 g
Greek style Yoghurt Woolworths 109 6 g 4.8 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9287531322677. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt à la grecque nature?

100 g of Yaourt à la grecque nature has 109 kcal. Serving, 150.0 g (150 g): about 164 kcal.

How much protein is in Yaourt à la grecque nature?

Yaourt à la grecque nature contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.4 g in serving, 150.0 g (150 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Yaourt à la grecque nature?

Yaourt à la grecque nature has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt à la grecque nature?

Yaourt à la grecque nature contains 9.2 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.