Yakisoba chicken
Packaged product Grains and Pasta Maruchan
Yakisoba chicken contains 441 kcal per 100 g. A serving, 1 portion, 113.4 g (113 g) provides about 500 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 32 µg | 4% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for grains and pasta (median 8 g)
- Fiber3.5 gin the top quarter of grains and pasta (median 2 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Fat17.6 gabove the median for grains and pasta (median 12.5 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 5 g)
- Sodium1,090 mgabove the median for grains and pasta (median 900 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 441 kcal |
| Protein | 9.7 g | 8.8 g |
| Carbohydrates | 61.7 g | 60 g |
| Fat | 18.5 g | 17.6 g |
| Fiber | 1.8 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 1,146 mg | 1,090 mg |
Product details
- Brand
- Maruchan
- Barcode
- 0041789007019
- Label serving
- 1 portion (113.4 g)
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn, wheat and soy protein, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), natural and artificial flavors (soybean oil, sesame oil), cabbage extract, xanthan gum, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, chicken broth, disodium inosinate, disodium guanylate, citric acid, lactose, soya lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées saveur poulet au caramel APOLLO | 441 | 9.7 g | 63 g | 16.7 g |
| Talharim Sabor Bolonhesa Nissin Miojo | 441 | 9.7 g | 60 g | 18 g |
| Nouilles instantanées Vifon | 441 | 8.9 g | 57.3 g | 19.5 g |
| Yakisoba Teriyaki Beef Flavor Stir Fry Style Noodles Maruchan | 441 | 8.8 g | 61.7 g | 15.9 g |
| Samyang Ramen Mushroom Flavor Bergqvist | 441 | 9 g | 63 g | 17 g |
| Cup noodles seafood flavour Nissin | 441 | 12.5 g | 61.5 g | 16.3 g |
| Tallarines instantáneos sabor ternera Master Kong | 441 | 6.6 g | 51.7 g | 23.1 g |
| Moms Dry Noodle RedDandan Mom's dry noodle | 442 | 12.6 g | 57 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakisoba chicken?
100 g of Yakisoba chicken has 441 kcal. Serving, 1 portion, 113.4 g (113 g): about 500 kcal.
How much protein is in Yakisoba chicken?
Yakisoba chicken contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 portion, 113.4 g (113 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Yakisoba chicken?
Yakisoba chicken has 60 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Yakisoba chicken?
Yakisoba chicken contains 17.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Yakisoba chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yakisoba chicken?
100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673189. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041789007019. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.