WW 98% FF Shaved leg Ham
Packaged product Meat Woolworths NZ
WW 98% FF Shaved leg Ham contains 87 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 43 kcal.
Roughly 61% of its calories come from protein, with 24% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 918 mg | 40% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 24%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gbelow the median for meat (median 17.1 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat1.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium918 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths NZ
- Barcode
- 0277877002950
- Label serving
- 1 portion (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WW 98% FF Shaved Leg Ham Woolworths | 87 | 13.2 g | 5.2 g | 1.4 g |
| Minted Lamb & Colcannon Mash Asda | 87 | 5.4 g | 9.7 g | 2.7 g |
| Prawn meat Cape point | 87 | 15.4 g | 1 g | 1 g |
| Hamburguesas de pollo con ajo y perejil elave | 87 | 14 g | 0.7 g | 3.3 g |
| Suco Native Organica Acai NATIVE | 87 | 0.45 g | 15 g | 0 g |
| Mini Beef Ravioli Signature Kitchens | 87 | 2.8 g | 13.2 g | 2.6 g |
| Romaine Lettuce & Pork Bacon Seven & i | 87 | 4.5 g | 6.5 g | 5.1 g |
| Organic Muutti Lingonberry Blueberry Rye Salvest | 87 | 1.2 g | 14 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0277877002950. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.