Wraps
Packaged product Other Foods Middle East Bakery Inc
Wraps contains 250 kcal per 100 g. A serving, 1 wrap, 40 g (40 g) provides about 100 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 294 kcal per 100 g across 355 products.
100 g provides 33% of the Daily Value for Vitamin A, 15% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.5 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 6 mg | 7% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of other foods (median 7.1 g)
- Fiber5 gabove the median for other foods (median 3.6 g)
- Sugars7.5 gin the top quarter of other foods (median 0 g)
- Fat8.8 gabove the median for other foods (median 7.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium575 mgabove the median for other foods (median 500 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 47.5 g | 47.5 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 5 g | 5 g |
| Sugars | 7.5 g | 7.5 g |
| Sodium | 575 mg | 575 mg |
Product details
- Brand
- Middle East Bakery Inc
- Barcode
- 0074117003636
- Label serving
- 1 WRAP (40 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, soybean flour, modified food starch, water, tomato powder, soybean oil, dextrose, potato starch, whole egg, xanthan gum, salt, contains less than two percent of: calcium propionate, fumaric acid, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoning Mix GOYA | 250 | 0 g | 66.7 g | 0 g |
| White Corn, 6-Inch Taco Style Tortillas TOPS | 250 | 6.3 g | 50 g | 3.1 g |
| Carb Control Flour Tortillas, Fajita GIANT EAGLE | 250 | 16.7 g | 41.7 g | 8.3 g |
| Fajitas Flour Tortillas, Fajitas RANCHO SAN MIGUEL | 250 | 6.3 g | 40.6 g | 7.8 g |
| Whole Wheat Multi-Grain Tortillas With Flax WEGMANS | 250 | 9.2 g | 43.4 g | 5.3 g |
| Vegan Round Wraps FRANKLIN FARMS | 250 | 10 g | 55 g | 0 g |
| Jalapeno Cheddar Wrap Father Sam's | 250 | 8 g | 45 g | 5 g |
| Mexican Style Authentic Flour Tortillas, Mexican Style BIG ISLAND MEXICAN FOODS | 255 | 5.9 g | 43.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 250 kcal. Serving, 1 wrap, 40 g (40 g): about 100 kcal.
Is Wraps high in protein?
Wraps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 wrap, 40 g (40 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.1 g).
How many carbs are in Wraps?
Wraps has 47.5 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars.
How much fat is in Wraps?
Wraps contains 8.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885491. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0074117003636. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.