Wrap
Packaged product Other Foods Goldähren
Wrap contains 296 kcal per 100 g. A serving, 100 g (100 g) provides about 296 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for other foods (median 6.9 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.5 g)
- Fat5.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium433 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldähren
- Barcode
- 2009010050812
- Quantity
- 12pcs
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68 % angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Niacin, Eisen, Thiamin), Wasser, Feuchthaltemittel: Glycerin; Rapsöl, Zucker, Branntweinessig, Backtriebmittel: Diphospha - te, Natriumcarbonate; Weizenhalmfaser, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säurere - gulator: Citronensäure; Salz, Konservierungsstoff Calciumpropionat; Stabilisator: Natrium Carboxy - methylcellulose; Weizenstärke, Mehlber Tungsmittel: L-Cystein. Bei ungeöffneter Packung madestens haltbar bis: siehe Aufdruck auf der Packungsoberseite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Antipasto Barbaro | 296 | 26.2 g | 3.6 g | 19.8 g |
| lilikoi patch dried lilikoi The Lilikoi Patch | 296 | 4 g | 63.7 g | 4 g |
| Tangy tops Woolworths | 296 | 5 g | 67 g | 0.3 g |
| Assortilent Gourmand E.Leclerc | 296 | 4.9 g | 38 g | 13 g |
| Clear Protein Whey Isolate Rocket Pop 1UP Nutrition | 296 | 74.1 g | 0 g | 0 g |
| Finest rillettes Bonrill | 296 | 13.8 g | 2.5 g | 26.7 g |
| Sesame falafel Yumi’s | 296 | 8.4 g | 29.1 g | 16.3 g |
| Poitrine fumée au bois de hêtre Jean Rozé | 296 | 17 g | 0 g | 25.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap?
100 g of Wrap has 296 kcal. Serving, 100 g (100 g): about 296 kcal.
How much protein is in Wrap?
Wrap contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Wrap?
Wrap has 51 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap?
Wrap contains 5.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Wrap?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010050812. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.